The Full Fitness Picture: Lift Records, Trophy Rooms, and the Training History You Never Had
· 4 min read
Most workout apps answer one question: what did you do today?
CairnHolm's exercise section was redesigned to answer a different set of questions. What's the most you've ever lifted on a bench press? What's your best pace over a 10K distance? How consistent has your training been over the last year? How do your running weeks compare to your strength weeks?
These are the questions that tell you whether you're progressing. And until recently, you'd need a spreadsheet to answer them.